Jorgia Sugleris

Bio

I’m a Canadian Certified Counsellor (CCC) offering evidence-based counselling grounded in Cognitive Behavioural Therapy (CBT), attachment-based approaches, and trauma-informed care. I support individuals navigating anxiety, relationship patterns, and major life transitions, with a strong emphasis on the mind–body connection and nervous system regulation.

Approach

I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and integrate this approach into my work to support trauma processing and regulation.