Our Team
Bianca Pungartnik
C.O, Psychotherapist, psychotherapy permit with OPQ & Founder
As a C.O with the OCCOQ and a Psychotherapist with a psychotherapy permit from the OPQ, I hold a Bachelor's degree in Psychology from Concordia University and a Master's degree in Clinical Mental Health Counselling from The State University of New York. With over nine years of professional experience, I have worked with a diverse group of clients struggling with various difficulties, including behavioral problems, emotional regulation, personality disorders, anxiety, depression, PTSD, and relationship issues.
Ilana Lichtman
Clinical Counsellor, M.Ed
I am a licensed guidance counsellor in good standing with the Order des Conseillers et Conseillères d’Orientation du Quebec (OCCOQ). I have a Master’s of Education degree in Counselling Psychology from the University of Ottawa. I work with individuals 16+ with a variety of concerns such as anxiety/ stress, depression, self esteem, emotion regulation, and panic attacks. I also aim to help clients navigate through difficult life transitions and personal challenges in order to develop healthy coping strategies.
New associate coming soon
We’re excited to welcome a new associate to our team! She offers virtual counselling sessions with a focus on anxiety, body image concerns, relationship challenges, and the stressors of daily life. Her client-centered, strength-based approach creates a supportive and non-judgmental space where clients feel safe to explore and grow. We're looking forward to introducing her to you soon—stay tuned!
Chia
Therapy Dog
Hey there, I'm Chia, the cautious adventurer. It takes me a little time to trust new folks, but once I do, I'll happily curl up beside them on the couch for a cozy nap. I'm quite the high jumper, and food is my weakness – I'll eat almost anything! Sometimes, I get a bit anxious about new things, but I'm a smart pup who knows that some new experiences can be scary.
Jorgia Sugleris
Clinical Counsellor, M.Ed
I’m a Canadian Certified Counsellor (CCC) with a focus on Cognitive Behavioural Therapy (CBT) and attachment-based approaches. I support individuals navigating anxiety, relationship dynamics, and life transitions – with a big emphasis on the mind-body connection. I’ll soon be starting my EMDR training at the end of the summer and will complete it in the fall of 2025.
Shayla Chilliak
Doctoral Candidate, School and Applied Child Psychology
Currently completing my doctoral studies at McGill University, I specialize in conducting psychoeducational assessments to understand how children and adults learn, perceive the world around them, and navigate their emotions. Assessments are tailored to your unique questions and needs. I take a holistic approach to understanding each individual’s strengths, challenges, and how these affect emotional and social wellbeing.
Molly
Therapy Dog
Greetings, I'm Molly! I've been spreading love and joy for 11 wonderful years. My favorite pastime is snuggling up on my clients' laps to get those precious pets. I'm a bit of a foodie too, always throwing my kibble in the air for a fun game. High fives are my specialty, and while I can't quite jump on the couch anymore, I patiently wait for a lift. I do snore, but I'm a good sport about being woken up. I adore giving kisses to everyone, but I'm totally cool if you prefer not to receive them.